Description
The Breath Pendant is ingeniously crafted to assist in proper breathing techniques, particularly in elongating your exhales. This deliberate extension of exhalation activates your body’s parasympathetic system, ushering in a state of calm for both mind and body.
Adorn this pendant around your neck for a constant, comforting presence. It’s especially useful in moments of stress, anxiety, or when you need to decelerate life’s pace. Designed for discretion, it’s not a whistle but emits a soft hissing sound, aiding focus on your breathing without causing disturbance, making it suitable for both adults and children.
Benefits of the Breath Pendant (and controlled breathing)
- Enhances Sleep Quality
- Reduces Stress Hormones
- Lowers Blood Pressure by Slowing Breathing
- Decreases Heart Rate
- Relaxes Muscles
- Alleviates Panic Attacks
- Creates Moments for Self-Care and Reflection
- Perfect as a smoking cessation tool (vaping or tobacco)
Gold, Silver, Black
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